Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz
Energy
66 kj
16 kcal
Fat
0.05g
Saturated Fat
0.033g
Monounsaturated Fat
0.014g
Polyunsaturated Fat
0.001g
Carbohydrates
2.18g
Sugar
2.18g
Fibre
0g
Protein
1.62g
Sodium
22mg
Cholesterol
1mg
Potassium
72mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (56%)
Fat (3%)
Protein (41%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
16
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Fat
0.05g
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Carbs
2.18g
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Prot
1.62g
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There are 16 calories in 1 ounce of Plain Yoghurt (Skim Milk). |
Calorie Breakdown: 3% fat, 56% carbs, 41% prot. |
Common serving sizes:
Related types of Yoghurt:
See also:
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