| Food database and calorie counter |
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Plums (Solids and Liquids, Juice Pack, Canned)
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Nutrition Facts
Serving Size
1 cup of pitted
Energy
612 kj
146 kcal
Fat
0.05g
Saturated Fat
0.005g
Monounsaturated Fat
0.035g
Polyunsaturated Fat
0.013g
Carbohydrates
38.18g
Sugar
35.83g
Fibre
2.3g
Protein
1.29g
Sodium
3mg
Cholesterol
0mg
Potassium
388mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (97%)
Fat (0%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
146
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Fat
0.05g
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Carbs
38.18g
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Prot
1.29g
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| There are 146 calories in 1 cup of pitted Plums (Solids and Liquids, Juice Pack, Canned). |
| Calorie Breakdown: 0% fat, 96% carbs, 3% prot. |
Common serving sizes:
Related types of Plums:
Related types of Fruit:
See also:
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Pineapple (Solids and Liquids, Juice Pack, Canned)
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Peaches (Solids and Liquids, Juice Pack, Canned)
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Pears (Solids and Liquids, Juice Pack, Canned)
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Grapefruit (Solids and Liquids, Juice Pack, Canned)
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Plums (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
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