| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
611 kj
146 kcal
Fat
9.9g
Saturated Fat
3.087g
Monounsaturated Fat
3.795g
Polyunsaturated Fat
1.359g
Carbohydrates
0.77g
Sugar
0.77g
Fibre
0g
Protein
12.53g
Sodium
294mg
Cholesterol
421mg
Potassium
133mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (2%)
Fat (63%)
Protein (35%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
146
|
|
Fat
9.9g
|
|
Carbs
0.77g
|
|
Prot
12.53g
|
| There are 146 calories in 100 grams of Poached Egg (with Salt). |
| Calorie Breakdown: 63% fat, 2% carbs, 35% prot. |
Common serving sizes:
Related types of Poached Eggs:
Related types of Eggs:
See also:
You searched for Poached Egg (with Salt). Did you mean:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
