Food database and calorie counter  

Pork Bologna

Nutrition Facts
Serving Size
1 slice, medium (11 cm dia x 0.3 cm thick)
per serve
Energy
289 kj
69 kcal
Fat
5.56g
Saturated Fat
1.926g
Monounsaturated Fat
2.738g
Polyunsaturated Fat
0.594g
Carbohydrates
0.2g
Sugar
0g
Fibre
0g
Protein
4.28g
Sodium
332mg
Cholesterol
17mg
Potassium
79mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(69 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (74%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
69
Fat
5.56g
Carbs
0.2g
Prot
4.28g
There are 69 calories in 1 slice, medium of Pork Bologna.
Calorie Breakdown: 74% fat, 1% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 slice (10 cm dia x 0.3 cm thick) 57
1 slice, medium (11 cm dia x 0.3 cm thick) 69
100 g 247

Related types of Bologna:

Beef and Pork Bologna
Beef Bologna (Sliced)
Beef and Pork Bologna (Low Fat)
Beef Bologna (Low Fat)
Bologna
  View More Bologna Nutritional Info

See also:

Pork Chicken Bologna
Pork and Beef Bologna
Pork Turkey and Beef Bologna
Pork and Turkey Bologna (Lite)
Chicken Pork Beef Bologna
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.