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Nutrition Facts
Serving Size
100 g
per serve
Energy
1142 kj
273 kcal
Fat
18.05g
Saturated Fat
6.72g
Monounsaturated Fat
7.96g
Polyunsaturated Fat
2.08g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
25.82g
Sodium
50mg
Cholesterol
73mg
Potassium
428mg
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(273 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (61%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
273
Fat
18.05g
Carbs
0g
Prot
25.82g
There are 273 calories in 100 grams of Pork Chops (Center Rib, Boneless, Cooked, Pan-Fried).
Calorie Breakdown: 61% fat, 0% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g) 205
100 g 273
1 lb 1238

Related types of Pork Chops:

Fried Breaded or Floured Pork Chop
Fried Pork Chop
Grilled or Baked Breaded or Floured Pork Chop
Grilled or Baked Pork Chop
Pork Chop
Fried Battered Pork Chop
  View More Pork Chops Nutritional Info

Related types of Pork:

Pork
Minced Pork
Pork Loin (Tenderloin)
Pork Spareribs
Pork Roast
  View More Pork Nutritional Info

See also:

You searched for Pork Chops (Center Rib, Boneless, Cooked, Pan-Fried). Did you mean:
Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Braised)
Pork Chops (Top Loin, Boneless)
Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Braised)
Pork Chops (Center Rib, Boneless, Cooked, Braised)
Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)
  View More
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