| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
2733 kj
653 kcal
Fat
26.72g
Saturated Fat
9.099g
Trans Fat
0.304g
Monounsaturated Fat
10.496g
Polyunsaturated Fat
1.452g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
96.84g
Sodium
807mg
Cholesterol
259mg
Potassium
2059mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
653
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Fat
26.72g
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Carbs
0g
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Prot
96.84g
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| There are 653 calories in 1 pound of Pork Chops (Top Loin, Boneless). |
| Calorie Breakdown: 38% fat, 0% carbs, 62% prot. |
Common serving sizes:
Related types of Pork Chops:
Related types of Pork:
See also:
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Pork Chops (Top Loin, Boneless, Lean Only)
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Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried)
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Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Braised)
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Pork Roasts (Top Loin, Boneless)
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Pork Roasts (Top Loin, Boneless, Cooked, Roasted)
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