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Nutrition Facts
Serving Size
1 lb
per serve
Energy
4270 kj
1021 kcal
Fat
47.63g
Saturated Fat
16.33g
Monounsaturated Fat
20.866g
Polyunsaturated Fat
5.851g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
138.26g
Sodium
259mg
Cholesterol
349mg
Potassium
2268mg
Last updated: 04 Feb 08 05:07 AM
51%
of RDI*
(1021 cal)
51% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1021
Fat
47.63g
Carbs
0g
Prot
138.26g
There are 1021 calories in 1 pound of Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried).
Calorie Breakdown: 44% fat, 0% carbs, 56% prot.

Common serving sizes:

Serving Size Calories
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g) 142
100 g 225
1 lb 1021

Related types of Pork Chops:

Fried Pork Chop
Grilled or Baked Pork Chop
Grilled or Baked Breaded or Floured Pork Chop
Fried Battered Pork Chop
Fried Breaded or Floured Pork Chop
Pork Chop
  View More Pork Chops Nutritional Info

Related types of Pork:

Pork Spareribs
Minced Pork
Pork
Pork Loin (Tenderloin)
Pork Roast
  View More Pork Nutritional Info

See also:

You searched for Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried). Did you mean:
Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Braised)
Pork Chops (Top Loin, Boneless, Lean Only)
Pork Chops (Top Loin, Boneless)
Pork Roasts (Top Loin, Boneless, Lean Only)
Pork Roasts (Top Loin, Boneless)
  View More
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