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Pork Fried Rice

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1400 kj
335 kcal
Fat
12.87g
Saturated Fat
2.802g
Monounsaturated Fat
5.659g
Polyunsaturated Fat
3.376g
Carbohydrates
41.94g
Sugar
1.41g
Fibre
1.4g
Protein
11.94g
Sodium
598mg
Cholesterol
103mg
Potassium
271mg
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(335 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (35%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
335
Fat
12.87g
Carbs
41.94g
Prot
11.94g
There are 335 calories in 1 cup of Pork Fried Rice.
Calorie Breakdown: 35% fat, 51% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz 48
100 g 169
1 serving (149 g) 252
1 cup 335

Related types of Fried Rice:

Shrimp Fried Rice
Chicken Fried Rice
Meatless Fried Rice
Fried Rice
Beef Fried Rice
  View More Fried Rice Nutritional Info

Related types of Rice:

Instant Brown Rice
Brown Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
White Rice
  View More Rice Nutritional Info

See also:

Cauliflower Fried Rice
Egg Fried Rice
Pork Fried Dumpling
Fried Pork (Lean Only Eaten)
Ham or Pork and Rice (Mixture)
  View More
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