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Nutrition Facts
Serving Size
1 oz
per serve
Energy
263 kj
63 kcal
Fat
4.45g
Saturated Fat
1.542g
Monounsaturated Fat
1.979g
Polyunsaturated Fat
0.476g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
5.31g
Sodium
17mg
Cholesterol
19mg
Potassium
94mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(63 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (65%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
63
Fat
4.45g
Carbs
0g
Prot
5.31g
There are 63 calories in 1 ounce of Pork Leg (Rump Half).
Calorie Breakdown: 65% fat, 0% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 oz 63
100 g 222
1 lb 1007

Related types of Pork:

Minced Pork
Pork
Pork Chop
Pork Spareribs
Pork Loin (Tenderloin)
Pork Roast
  View More Pork Nutritional Info

See also:

Pork Leg (Rump Half, Lean Only)
Pork Leg (Rump Half, Cooked, Roasted)
Pork Leg (Shank Half)
Pork Leg (Shank Half, Cooked, Roasted)
Pork Leg (Shank Half, Lean Only)
  View More
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