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Pork Leg (Shank Half, Cooked, Roasted)
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Nutrition Facts
Serving Size
100 g
Energy
1209 kj
289 kcal
Fat
20.06g
Saturated Fat
7.36g
Monounsaturated Fat
9.02g
Polyunsaturated Fat
1.89g
Carbohydrates
0g
Fibre
0g
Protein
25.34g
Sodium
59mg
Cholesterol
92mg
Potassium
338mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (64%)
Protein (36%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
289
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Fat
20.06g
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Carbs
0g
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Prot
25.34g
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| There are 289 calories in 100 grams of Pork Leg (Shank Half, Cooked, Roasted). |
| Calorie Breakdown: 64% fat, 0% carbs, 36% prot. |
Common serving sizes:
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