| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
582 kj
139 kcal
Fat
5.63g
Saturated Fat
1.94g
Monounsaturated Fat
2.54g
Polyunsaturated Fat
0.61g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
20.62g
Sodium
67mg
Cholesterol
60mg
Potassium
340mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
139
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Fat
5.63g
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Carbs
0g
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Prot
20.62g
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| There are 139 calories in 100 grams of Pork Leg (Shank Half, Lean Only). |
| Calorie Breakdown: 38% fat, 0% carbs, 62% prot. |
Common serving sizes:
Related types of Pork:
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