Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz
Energy
291 kj
69 kcal
Fat
5.35g
Saturated Fat
1.854g
Monounsaturated Fat
2.376g
Polyunsaturated Fat
0.57g
Carbohydrates
0g
Fibre
0g
Protein
4.94g
Sodium
13mg
Cholesterol
21mg
Potassium
89mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (71%)
Protein (29%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
69
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Fat
5.35g
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Carbs
0g
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Prot
4.94g
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There are 69 calories in 1 ounce of Pork Leg (Whole). |
Calorie Breakdown: 71% fat, 0% carbs, 29% prot. |
Common serving sizes:
Related types of Pork:
See also:
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