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Nutrition Facts
Serving Size
1 oz
per serve
Energy
291 kj
69 kcal
Fat
5.35g
Saturated Fat
1.854g
Monounsaturated Fat
2.376g
Polyunsaturated Fat
0.57g
Carbohydrates
0g
Fibre
0g
Protein
4.94g
Sodium
13mg
Cholesterol
21mg
Potassium
89mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(69 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (71%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
69
Fat
5.35g
Carbs
0g
Prot
4.94g
There are 69 calories in 1 ounce of Pork Leg (Whole).
Calorie Breakdown: 71% fat, 0% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
1 oz 69
100 g 245
1 lb 1111

Related types of Pork:

Minced Pork
Pork Chop
Pork Spareribs
Pork Roast
Pork Loin (Tenderloin)
Pork
  View More Pork Nutritional Info

See also:

Pork Leg (Whole, Cooked, Roasted)
Pork Leg (Whole, Lean Only)
Pork Leg (Rump Half)
Pork Leg (Shank Half)
Pork Loin (Whole)
  View More
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