| Food database and calorie counter |
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Pork Leg (Whole, Lean Only)
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Nutrition Facts
Serving Size
1 lb
Energy
2581 kj
617 kcal
Fat
24.54g
Saturated Fat
8.482g
Monounsaturated Fat
11.068g
Polyunsaturated Fat
2.631g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
92.9g
Sodium
249mg
Cholesterol
308mg
Potassium
1674mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
617
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Fat
24.54g
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Carbs
0g
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Prot
92.9g
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| There are 617 calories in 1 pound of Pork Leg (Whole, Lean Only). |
| Calorie Breakdown: 37% fat, 0% carbs, 63% prot. |
Common serving sizes:
Related types of Pork:
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