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Pork Loin (Country-Style Ribs, Lean Only)

Nutrition Facts
Serving Size
1 lb
per serve
Energy
2980 kj
712 kcal
Fat
37.42g
Saturated Fat
12.837g
Monounsaturated Fat
16.829g
Polyunsaturated Fat
3.856g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
87.41g
Sodium
304mg
Cholesterol
290mg
Potassium
1542mg
Last updated: 04 Feb 08 05:07 AM
36%
of RDI*
(712 cal)
36% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (49%)
 
Protein (51%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
712
Fat
37.42g
Carbs
0g
Prot
87.41g
There are 712 calories in 1 pound of Pork Loin (Country-Style Ribs, Lean Only).
Calorie Breakdown: 49% fat, 0% carbs, 51% prot.

Common serving sizes:

Serving Size Calories
100 g 157
1 lb 712

Related types of Ribs:

Pork Backribs
Barbecued Pork Spareribs with Sauce
Beef Shortribs
Pork Loin (Country-Style Ribs)
Barbecued Beef Shortribs (with Sauce)
Pork Spareribs
  View More Ribs Nutritional Info

Related types of Pork:

Pork Roast
Pork Chop
Minced Pork
Pork
Pork Loin (Tenderloin)
  View More Pork Nutritional Info

See also:

Pork Loin (Whole, Lean Only)
Pork Loin (Tenderloin, Lean Only)
Country Style Pork Sausage
Pork Chops (Top Loin, Boneless, Lean Only)
Ham (Center Slice, Country-Style, Lean Only, Cured)
  View More
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