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Pork Loin (Tenderloin, Lean Only)

Nutrition Facts
Serving Size
100 g
per serve
Energy
502 kj
120 kcal
Fat
3.41g
Saturated Fat
1.18g
Monounsaturated Fat
1.54g
Polyunsaturated Fat
0.37g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
20.99g
Sodium
50mg
Cholesterol
65mg
Potassium
366mg
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (27%)
 
Protein (73%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
120
Fat
3.41g
Carbs
0g
Prot
20.99g
There are 120 calories in 100 grams of Pork Loin (Tenderloin, Lean Only).
Calorie Breakdown: 27% fat, 0% carbs, 73% prot.

Common serving sizes:

Serving Size Calories
1 oz 34
100 g 120
1 lb 544

Related types of Pork:

Pork
Pork Loin (Tenderloin)
Pork Chop
Minced Pork
Pork Roast
Pork Spareribs
  View More Pork Nutritional Info

See also:

Pork Loin (Whole, Lean Only)
Pork Loin (Tenderloin, Cooked, Roasted)
Pork Chops (Top Loin, Boneless, Lean Only)
Veal Loin (Lean Only)
Pork Roasts (Top Loin, Boneless, Lean Only)
  View More
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