| Food database and calorie counter |
|
Pork, Rice and Vegetables in Tomato-Based Sauce (Mixture)
|
Nutrition Facts
Serving Size
1 cup
Energy
1073 kj
256 kcal
Fat
7.3g
Saturated Fat
2.36g
Monounsaturated Fat
3.202g
Polyunsaturated Fat
1.061g
Carbohydrates
30.4g
Sugar
6g
Fibre
3g
Protein
17.21g
Sodium
804mg
Cholesterol
37mg
Potassium
608mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (47%)
Fat (26%)
Protein (27%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
256
|
|
Fat
7.3g
|
|
Carbs
30.4g
|
|
Prot
17.21g
|
| There are 256 calories in 1 cup of Pork, Rice and Vegetables in Tomato-Based Sauce (Mixture). |
| Calorie Breakdown: 26% fat, 47% carbs, 27% prot. |
Common serving sizes:
Related types of Pork:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
