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Nutrition Facts
Serving Size
100 g
Energy
1197 kj
286 kcal
Fat
23.6g
Saturated Fat
8.93g
Monounsaturated Fat
10.21g
Polyunsaturated Fat
2.15g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
17.09g
Sodium
76mg
Cholesterol
78mg
Potassium
259mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (76%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
286
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Fat
23.6g
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Carbs
0g
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Prot
17.09g
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| There are 286 calories in 100 grams of Pork Spareribs (Whole). |
| Calorie Breakdown: 76% fat, 0% carbs, 24% prot. |
Common serving sizes:
Related types of Ribs:
Related types of Pork:
See also:
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