| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (217 g)
Energy
1235 kj
295 kcal
Fat
16.36g
Saturated Fat
4.336g
Monounsaturated Fat
7g
Polyunsaturated Fat
3.752g
Carbohydrates
16.84g
Sugar
11.02g
Fibre
1.7g
Protein
21.2g
Sodium
1311mg
Cholesterol
35mg
Potassium
454mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (23%)
Fat (49%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
295
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Fat
16.36g
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Carbs
16.84g
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Prot
21.2g
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| There are 295 calories in 1 serving of Pork, Tofu and Vegetables in Soy-Based Sauce (Mixture). |
| Calorie Breakdown: 49% fat, 22% carbs, 28% prot. |
Common serving sizes:
Related types of Pork:
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