Food database and calorie counter  

Pork Tongue

Nutrition Facts
Serving Size
100 g
per serve
Energy
941 kj
225 kcal
Fat
17.2g
Saturated Fat
5.96g
Monounsaturated Fat
8.13g
Polyunsaturated Fat
1.78g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
16.3g
Sodium
110mg
Cholesterol
101mg
Potassium
243mg
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(225 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (70%)
 
Protein (30%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
225
Fat
17.2g
Carbs
0g
Prot
16.3g
There are 225 calories in 100 grams of Pork Tongue.
Calorie Breakdown: 70% fat, 0% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
100 g 225
1 lb 1021

Related types of Pork:

Pork Loin (Tenderloin)
Pork Spareribs
Pork Chop
Minced Pork
Pork
Pork Roast
  View More Pork Nutritional Info

See also:

Veal Tongue
Beef Tongue
Lamb Tongue
Tongue
Pork Beerwurst
  View More
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