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Portabella Mushrooms

Nutrition Facts
Serving Size
1 piece whole
per serve
Energy
91 kj
22 kcal
Fat
0.17g
Saturated Fat
0.022g
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.066g
Carbohydrates
4.26g
Sugar
1.51g
Fibre
1.3g
Protein
2.1g
Sodium
5mg
Cholesterol
0mg
Potassium
407mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(22 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (6%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
22
Fat
0.17g
Carbs
4.26g
Prot
2.1g
There are 22 calories in 1 piece whole of Portabella Mushrooms.
Calorie Breakdown: 6% fat, 63% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
1 oz 7
1 piece whole 22
1 cup diced 22
100 g 26
1 lb 118

Related types of Mushrooms:

Mushrooms (Drained Solids, Canned)
Cooked Mushrooms (Fat Not Added in Cooking)
Mushrooms
Mushroom Pieces and Stems
Oyster Mushroom
  View More Mushrooms Nutritional Info

Related types of Vegetables:

Lettuce
Spinach
Onions
Carrots
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Portabella Mushrooms (Grilled)
Pickled Mushrooms
Creamed Mushrooms
Fried Mushrooms
Creamed Mushrooms (Canned)
  View More
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