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1 pot sticker

Pot Sticker

Nutrition Facts
Serving Size
1 pot sticker
per serve
Energy
322 kj
77 kcal
Fat
2.99g
Saturated Fat
1.066g
Monounsaturated Fat
1.272g
Polyunsaturated Fat
0.322g
Carbohydrates
7.5g
Sugar
0.25g
Fibre
0.4g
Protein
4.55g
Sodium
176mg
Cholesterol
31mg
Potassium
81mg
Last updated: 07 May 20 10:58 PM
4%
of RDI*
(77 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (36%)
 
Protein (24%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
77
Fat
2.99g
Carbs
7.5g
Prot
4.55g
There are 77 calories in 1 Pot Sticker.
Calorie Breakdown: 36% fat, 40% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 wonton 49
1 pot sticker 77
1 cup 172
1 serving (76 g) 195
100 g 256

Related types of Dumplings:

Meat Filled Dumpling
Wonton (Meat Filled Fried Won Ton)
Potato or Cheese Filled Dumpling
Plain Dumpling
Steamed Dumpling (Filled with Meat Poultry or Seafood)
  View More Dumplings Nutritional Info

See also:

Turkey Pot Pie (Frozen Entree)
Beef Pot Pie (Frozen Entree)
Chicken Pot Pie Entree (Frozen)
Pot Roast
Hot Pot Beef
  View More
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