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100 g

Pot Sticker

Nutrition Facts
Serving Size
100 g
per serve
Energy
1072 kj
256 kcal
Fat
9.98g
Saturated Fat
3.553g
Monounsaturated Fat
4.241g
Polyunsaturated Fat
1.072g
Carbohydrates
25.01g
Sugar
0.82g
Fibre
1.2g
Protein
15.18g
Sodium
585mg
Cholesterol
105mg
Potassium
269mg
Last updated: 07 May 20 10:58 PM
13%
of RDI*
(256 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (36%)
 
Protein (24%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
256
Fat
9.98g
Carbs
25.01g
Prot
15.18g
There are 256 calories in 100 grams of Pot Sticker.
Calorie Breakdown: 36% fat, 40% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 wonton 49
1 pot sticker 77
1 cup 172
1 serving (76 g) 195
100 g 256

Related types of Dumplings:

Steamed Dumpling (Filled with Meat Poultry or Seafood)
Wonton (Meat Filled Fried Won Ton)
Meat Filled Dumpling
Plain Dumpling
Potato or Cheese Filled Dumpling
  View More Dumplings Nutritional Info

See also:

Turkey Pot Pie (Frozen Entree)
Beef Pot Pie (Frozen Entree)
Chicken Pot Pie Entree (Frozen)
Pot Roast
Hot Pot Beef
  View More
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