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Nutrition Facts
Serving Size
1 cup
per serve
Energy
653 kj
156 kcal
Fat
8.01g
Saturated Fat
1.869g
Monounsaturated Fat
4.664g
Polyunsaturated Fat
1.304g
Carbohydrates
20.33g
Sugar
0.33g
Fibre
1.9g
Protein
1.98g
Sodium
171mg
Cholesterol
0mg
Potassium
300mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(156 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (45%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

Potato French Fries Potato French Fries

Nutritional Summary:

Cals
156
Fat
8.01g
Carbs
20.33g
Prot
1.98g
There are 156 calories in 1 cup of Potato French Fries.
Calorie Breakdown: 45% fat, 50% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 10 strip portion (2.5 cm - 5 cm) 96
1 10 strip portion (5 cm - 9 cm) 137
1 cup 156
1 order 156
1 serving (70 g) 192
1 10 strip portion (9 cm - 10 cm) 214
1 cup curly fries 222
100 g 274

Related types of French Fries:

Breaded or Battered Potato French Fries
Deep Fried Potato French Fries (from Frozen)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
  View More French Fries Nutritional Info

Related types of Sides:

Baked Potato (Peel Eaten, with Salt)
Hash Brown (from Frozen)
Fish Stick Patty or Fillet
Potato Pancakes
Onion Rings (Breaded and Fried)
  View More Sides Nutritional Info

See also:

Deep Fried Potato French Fries (from Fresh)
Home Fries
Oven Baked Potato French Fries (from Frozen)
French Cruller
Sweet Potato (Frozen)
  View More
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