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1 10 strip portion (2.5 cm - 5 cm)

Potato French Fries

Nutrition Facts
Serving Size
1 10 strip portion (2.5 cm - 5 cm)
per serve
Energy
401 kj
96 kcal
Fat
4.92g
Saturated Fat
1.147g
Monounsaturated Fat
2.864g
Polyunsaturated Fat
0.801g
Carbohydrates
12.48g
Sugar
0.2g
Fibre
1.2g
Protein
1.22g
Sodium
105mg
Cholesterol
0mg
Potassium
184mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(96 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (45%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

Potato French Fries Potato French Fries

Nutritional Summary:

Cals
96
Fat
4.92g
Carbs
12.48g
Prot
1.22g
There are 96 calories in 1 10 strip portion (2.5 cm - 5 cm) of Potato French Fries.
Calorie Breakdown: 45% fat, 50% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 10 strip portion (2.5 cm - 5 cm) 96
1 10 strip portion (5 cm - 9 cm) 137
1 cup 156
1 order 156
1 serving (70 g) 192
1 10 strip portion (9 cm - 10 cm) 214
1 cup curly fries 222
100 g 274

Related types of French Fries:

French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Deep Fried Potato French Fries (from Frozen)
Breaded or Battered Potato French Fries
  View More French Fries Nutritional Info

Related types of Sides:

Hash Brown (from Frozen)
Potato Pancakes
Baked Potato (Peel Eaten, with Salt)
Onion Rings (Breaded and Fried)
Fish Stick Patty or Fillet
  View More Sides Nutritional Info

See also:

Deep Fried Potato French Fries (from Fresh)
Home Fries
Oven Baked Potato French Fries (from Frozen)
French Cruller
Sweet Potato (Frozen)
  View More
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