Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
1146 kj
274 kcal
Fat
14.06g
Saturated Fat
3.278g
Monounsaturated Fat
8.183g
Polyunsaturated Fat
2.288g
Carbohydrates
35.66g
Sugar
0.58g
Fibre
3.3g
Protein
3.48g
Sodium
300mg
Cholesterol
0mg
Potassium
527mg
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(274 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (45%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

Potato French Fries Potato French Fries

Nutritional Summary:

Cals
274
Fat
14.06g
Carbs
35.66g
Prot
3.48g
There are 274 calories in 100 grams of Potato French Fries.
Calorie Breakdown: 45% fat, 50% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 10 strip portion (2.5 cm - 5 cm) 96
1 10 strip portion (5 cm - 9 cm) 137
1 cup 156
1 order 156
1 serving (70 g) 192
1 10 strip portion (9 cm - 10 cm) 214
1 cup curly fries 222
100 g 274

Related types of French Fries:

Breaded or Battered Potato French Fries
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Deep Fried Potato French Fries (from Frozen)
  View More French Fries Nutritional Info

Related types of Sides:

Onion Rings (Breaded and Fried)
Fish Stick Patty or Fillet
Potato Pancakes
Baked Potato (Peel Eaten, with Salt)
Hash Brown (from Frozen)
  View More Sides Nutritional Info

See also:

Deep Fried Potato French Fries (from Fresh)
Home Fries
Oven Baked Potato French Fries (from Frozen)
French Cruller
Sweet Potato (Frozen)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Burger King Peri Peri Fries Regular
Burger King Regular Fries
Burger King Medium Fries
Pizza Hut Classic Onion Capsicum
Pizza Hut Classic Corn


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.