Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
1456 kj
348 kcal
Fat
20.01g
Saturated Fat
4.106g
Monounsaturated Fat
9.051g
Polyunsaturated Fat
5.498g
Carbohydrates
34.08g
Sugar
0.69g
Fibre
1.5g
Protein
7.6g
Sodium
344mg
Cholesterol
96mg
Potassium
154mg
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(348 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (52%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
348
Fat
20.01g
Carbs
34.08g
Prot
7.6g
There are 348 calories in 100 grams of Potato Knish (Pastry Filled with Potato).
Calorie Breakdown: 52% fat, 39% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 oz 99
1 knish 212
1 serving (61 g) 212
100 g 348

Related types of Turnover:

Berry Turnover or Dumpling
Pumpkin Turnover
Apple Turnover or Dumpling
Meat and Vegetable Turnover
Meat Turnover
Meat and Cheese Turnover
  View More Turnover Nutritional Info

Related types of Samosas:

Meat Knish (Pastry Filled with Meat)
Vegetables in Pastry
Samosa
  View More Samosas Nutritional Info
Other related foods
Pastries

See also:

Potato Bread
Scalloped Potato
Potato Pizza
Cheese Knish (Pastry Filled with Cheese)
Cheese Filled Potato Puffs
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Saravana Bhavan Vada
Al Kabeer Vegetable Samosas
Saravana Bhavan Sambhar


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.