| Food database and calorie counter |
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Potatoes (Flesh, without Salt, Microwaved)
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Nutrition Facts
Serving Size
100 g
Energy
418 kj
100 kcal
Fat
0.1g
Saturated Fat
0.026g
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.043g
Carbohydrates
23.28g
Fibre
1.6g
Protein
2.1g
Sodium
7mg
Cholesterol
0mg
Potassium
411mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
100
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Fat
0.1g
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Carbs
23.28g
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Prot
2.1g
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| There are 100 calories in 100 grams of Potatoes (Flesh, without Salt, Microwaved). |
| Calorie Breakdown: 1% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of Potatoes:
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