| Food database and calorie counter |
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Potatoes (Flesh without Skin, with Salt, Boiled)
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Nutrition Facts
Serving Size
100 g
Energy
360 kj
86 kcal
Fat
0.1g
Saturated Fat
0.026g
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.043g
Carbohydrates
20.01g
Sugar
0.85g
Fibre
2g
Protein
1.71g
Sodium
241mg
Cholesterol
0mg
Potassium
328mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
86
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Fat
0.1g
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Carbs
20.01g
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Prot
1.71g
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| There are 86 calories in 100 grams of Potatoes (Flesh without Skin, with Salt, Boiled). |
| Calorie Breakdown: 1% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of Potatoes:
Related types of Vegetables:
See also:
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