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Nutrition Facts
Serving Size
1/2 cup
per serve
Energy
281 kj
67 kcal
Fat
0.08g
Saturated Fat
0.02g
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.034g
Carbohydrates
15.61g
Sugar
0.66g
Fibre
1.6g
Protein
1.33g
Sodium
188mg
Cholesterol
0mg
Potassium
256mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(67 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (1%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
67
Fat
0.08g
Carbs
15.61g
Prot
1.33g
There are 67 calories in a 1/2 cup of Potatoes (Flesh without Skin, with Salt, Boiled).
Calorie Breakdown: 1% fat, 91% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1/2 cup 67
100 g 86
1 small (4.5 cm - 6.5 cm dia) 108
1 medium (5.5 cm to 5.5 cm dia.) 144
1 large (7.5 cm - 10.5 cm dia) 258

Related types of Potatoes:

Roasted Potato (with Salt)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, without Salt, Boiled)
Mashed Potato
  View More Potatoes Nutritional Info

Related types of Vegetables:

Carrots
Mushrooms
Onions
Red Tomatoes
Spinach
Lettuce
  View More Vegetables Nutritional Info

See also:

Potatoes (Skin, with Salt, Boiled)
Beef (Roast) Hash
Potatoes (Flesh and Skin, with Salt, Microwaved)
Potatoes (Skin, without Salt, Microwaved)
Potatoes (Flesh, without Salt, Baked)
  View More
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