| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
1480 kj
354 kcal
Fat
0.45g
Saturated Fat
0.118g
Monounsaturated Fat
0.009g
Polyunsaturated Fat
0.195g
Carbohydrates
78.06g
Fibre
15g
Protein
12.97g
Sodium
64mg
Cholesterol
0mg
Potassium
1846mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (1%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
354
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Fat
0.45g
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Carbs
78.06g
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Prot
12.97g
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| There are 354 calories in 1 pound of Potatoes (Skin, without Salt, Boiled). |
| Calorie Breakdown: 1% fat, 85% carbs, 14% prot. |
Common serving sizes:
Related types of Potatoes:
See also:
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Potatoes (Flesh without Skin, without Salt, Boiled)
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Potatoes (Flesh without Skin, with Salt, Boiled)
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Potatoes (Skin, with Salt, Boiled)
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Potatoes (Skin, without Salt, Microwaved)
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Potatoes (Skin, without Salt, Baked)
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