| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
839 kj
201 kcal
Fat
1.08g
Saturated Fat
0.171g
Monounsaturated Fat
0.154g
Polyunsaturated Fat
0.527g
Carbohydrates
47.77g
Sugar
12.71g
Fibre
5.5g
Protein
4.45g
Sodium
11mg
Cholesterol
0mg
Potassium
186mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (88%)
Fat (4%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
201
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Fat
1.08g
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Carbs
47.77g
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Prot
4.45g
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| There are 201 calories in 1 cup of Presweetened Shredded Wheat Cereal. |
| Calorie Breakdown: 4% fat, 87% carbs, 8% prot. |
Common serving sizes:
Related types of Cereal:
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