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Nutrition Facts
Serving Size
100 g
per serve
Energy
892 kj
213 kcal
Fat
8.85g
Saturated Fat
1.876g
Monounsaturated Fat
3.865g
Polyunsaturated Fat
2.453g
Carbohydrates
19.43g
Sugar
9.68g
Fibre
3.3g
Protein
18.2g
Sodium
78mg
Cholesterol
0mg
Potassium
616mg
Last updated: 13 May 20 01:30 AM
11%
of RDI*
(213 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (35%)
 
Protein (32%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
213
Fat
8.85g
Carbs
19.43g
Prot
18.2g
There are 213 calories in 100 grams of Protein Brownie.
Calorie Breakdown: 35% fat, 34% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
1 piece 160
100 g 213

Related types of Brownies:

Lowfat Brownie
Blondie
Brownie with Peanut Butter Fudge Icing
Brownie with Icing
Brownie with Cream Cheese Filling without Icing
  View More Brownies Nutritional Info

See also:

Myprotein Protein Brownie
Phab Chocolate Brownie Protein Bar
Brownie
Soy Protein Concentrate (Crude, Protein Basis, Produced By Acid Wash)
Soy Protein Isolate (Potassium Type)
  View More
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Britannia Chocolate Brownie


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