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Nutrition Facts
Serving Size
1 piece
Energy
928 kj
222 kcal
Fat
8.85g
Saturated Fat
1.161g
Trans Fat
0.456g
Monounsaturated Fat
4.755g
Polyunsaturated Fat
2.295g
Carbohydrates
17.91g
Sugar
4.48g
Fibre
1.7g
Protein
18.45g
Sodium
271mg
Cholesterol
33mg
Potassium
122mg
Last updated: 12 May 20 08:01 AM
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Calorie Breakdown:
Carbohydrate (32%)
Fat (35%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
222
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Fat
8.85g
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Carbs
17.91g
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Prot
18.45g
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| There are 222 calories in 1 piece Protein Muffins. |
| Calorie Breakdown: 35% fat, 32% carbs, 33% prot. |
Common serving sizes:
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