Food database and calorie counter |
|
Prunes (Low-Moisture, Uncooked)
|
Nutrition Facts
Serving Size
100 g
Energy
1418 kj
339 kcal
Fat
0.73g
Saturated Fat
0.059g
Monounsaturated Fat
0.483g
Polyunsaturated Fat
0.159g
Carbohydrates
89.07g
Protein
3.7g
Sodium
5mg
Cholesterol
0mg
Potassium
1058mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (94%)
Fat (2%)
Protein (4%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
339
|
|
Fat
0.73g
|
|
Carbs
89.07g
|
|
Prot
3.7g
|
There are 339 calories in 100 grams of Prunes (Low-Moisture, Uncooked). |
Calorie Breakdown: 2% fat, 94% carbs, 4% prot. |
Common serving sizes:
Related types of Prunes:
Related types of Fruit:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.