| Food database and calorie counter |
|
Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
|
Nutrition Facts
Serving Size
100 g
Energy
439 kj
105 kcal
Fat
0.2g
Saturated Fat
0.016g
Monounsaturated Fat
0.13g
Polyunsaturated Fat
0.043g
Carbohydrates
27.8g
Fibre
3.8g
Protein
0.87g
Sodium
3mg
Cholesterol
0mg
Potassium
226mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (95%)
Fat (2%)
Protein (3%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
105
|
|
Fat
0.2g
|
|
Carbs
27.8g
|
|
Prot
0.87g
|
| There are 105 calories in 100 grams of Prunes (Solids and Liquids, Heavy Syrup Pack, Canned). |
| Calorie Breakdown: 2% fat, 95% carbs, 3% prot. |
Common serving sizes:
Related types of Prunes:
Related types of Fruit:
See also:
|
Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
|
|
Raspberries (Solids and Liquids, Heavy Syrup Pack, Canned)
|
|
Sweet Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
|
|
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
|
|
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
|
| |
View More |
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
