| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1204 kj
288 kcal
Fat
5.33g
Saturated Fat
3.205g
Monounsaturated Fat
1.478g
Polyunsaturated Fat
0.253g
Carbohydrates
51.22g
Sugar
30.91g
Fibre
2.1g
Protein
8.37g
Sodium
251mg
Cholesterol
16mg
Potassium
420mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (17%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
288
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Fat
5.33g
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Carbs
51.22g
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Prot
8.37g
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| There are 288 calories in 1 cup of Pudding. |
| Calorie Breakdown: 17% fat, 72% carbs, 12% prot. |
Common serving sizes:
Related types of Puddings:
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See also:
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