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Nutrition Facts
Serving Size
100 g
per serve
Energy
1682 kj
402 kcal
Fat
0.5g
Saturated Fat
0.13g
Carbohydrates
89.8g
Fibre
1.7g
Protein
6.3g
Sodium
3mg
Cholesterol
0mg
Potassium
113mg
Last updated: 04 Feb 08 05:07 AM
20%
of RDI*
(402 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (1%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
402
Fat
0.5g
Carbs
89.8g
Prot
6.3g
There are 402 calories in 100 grams of Puffed Rice Cereal (Fortified).
Calorie Breakdown: 1% fat, 92% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 cup 56
1/2 oz 57
100 g 402

Related types of Cereal:

Corn Flakes
Shredded Wheat Cereal (Presweetened)
Chocolate Flavoured Rings Cereal (Presweetened)
Cereal
Bran Flakes
  View More Cereal Nutritional Info

See also:

Puffed Wheat Cereal (Fortified)
Fruit Flavoured Puffed Rice Cereal
Puffed Rice Cereal with Cocoa (Presweetened)
Puffed Rice
Puffed Wheat Cereal (Presweetened)
  View More
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