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Nutrition Facts
Serving Size
3/4 cup
per serve
Energy
450 kj
107 kcal
Fat
0.38g
Saturated Fat
0.054g
Monounsaturated Fat
0.122g
Polyunsaturated Fat
0.149g
Carbohydrates
24.54g
Sugar
14.55g
Fibre
0g
Protein
1.48g
Sodium
40mg
Cholesterol
0mg
Potassium
34mg
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(107 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
107
Fat
0.38g
Carbs
24.54g
Prot
1.48g
There are 107 calories in a 3/4 cup of Puffed Wheat Cereal (Presweetened).
Calorie Breakdown: 3% fat, 91% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
3/4 cup 107
100 g 398

Related types of Cereal:

Shredded Wheat Cereal (Presweetened)
Bran Flakes
Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
Corn Flakes
Puffed Rice Cereal (Fortified)
  View More Cereal Nutritional Info

See also:

Puffed Wheat Presweetened with Sugar
Puffed Wheat Cereal Presweetened
Puffed Wheat Cereal (Fortified)
Puffed Rice Cereal with Cocoa (Presweetened)
Puffed Rice Cereal Fruit Flavoured (Presweetened)
  View More
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