| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1665 kj
398 kcal
Fat
1.4g
Saturated Fat
0.2g
Monounsaturated Fat
0.45g
Polyunsaturated Fat
0.553g
Carbohydrates
90.9g
Sugar
53.9g
Fibre
0g
Protein
5.5g
Sodium
150mg
Cholesterol
0mg
Potassium
125mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (3%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
398
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Fat
1.4g
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Carbs
90.9g
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Prot
5.5g
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| There are 398 calories in 100 grams of Puffed Wheat Cereal (Presweetened). |
| Calorie Breakdown: 3% fat, 91% carbs, 6% prot. |
Common serving sizes:
Related types of Cereal:
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