| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
142 kj
34 kcal
Fat
0.28g
Saturated Fat
0.146g
Monounsaturated Fat
0.037g
Polyunsaturated Fat
0.015g
Carbohydrates
8.09g
Sugar
3.3g
Fibre
2.9g
Protein
1.1g
Sodium
241mg
Cholesterol
0mg
Potassium
206mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (83%)
Fat (6%)
Protein (11%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
34
|
|
Fat
0.28g
|
|
Carbs
8.09g
|
|
Prot
1.1g
|
| There are 34 calories in 100 grams of Pumpkin (with Salt, Canned). |
| Calorie Breakdown: 6% fat, 82% carbs, 11% prot. |
Common serving sizes:
Related types of Pumpkins:
See also:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
