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Quesadilla with Meat and Cheese

Nutrition Facts
Serving Size
1 quesadilla
per serve
Energy
2494 kj
596 kcal
Fat
35.18g
Saturated Fat
16.302g
Monounsaturated Fat
12.361g
Polyunsaturated Fat
4.057g
Carbohydrates
37.06g
Sugar
1.86g
Fibre
2.4g
Protein
31.74g
Sodium
1378mg
Cholesterol
98mg
Potassium
388mg
Last updated: 21 Aug 07 07:33 AM
30%
of RDI*
(596 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (54%)
 
Protein (21%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
596
Fat
35.18g
Carbs
37.06g
Prot
31.74g
There are 596 calories in 1 Quesadilla with Meat and Cheese.
Calorie Breakdown: 54% fat, 25% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 cup 308
100 g 324
1 quesadilla 596
1 serving (184 g) 596

Related foods:

Burrito with Beans, Cheese and Meat
Quesadilla with Poultry and Cheese
Meatless Quesadilla with Cheese
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