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1 quiche (20 cm dia)

Quiche with Meat, Poultry or Fish

Nutrition Facts
Serving Size
1 quiche (20 cm dia)
per serve
Energy
15010 kj
3588 kcal
Fat
276.7g
Saturated Fat
127.478g
Monounsaturated Fat
95.869g
Polyunsaturated Fat
35.051g
Carbohydrates
172.59g
Sugar
4.24g
Fibre
4.8g
Protein
104.35g
Sodium
4387mg
Cholesterol
1527mg
Potassium
1685mg
Last updated: 21 Aug 07 07:33 AM
179%
of RDI*
(3588 cal)
179% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (69%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
3588
Fat
276.7g
Carbs
172.59g
Prot
104.35g
There are 3588 calories in 1 8" Quiche with Meat, Poultry or Fish.
Calorie Breakdown: 69% fat, 19% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
100 g 296
1 individual quiche 334
1 cup 474
1 piece (1/8 23 cm dia) 568
1 serving (192 g) 568
1 quiche (20 cm dia) 3588
1 quiche (23 cm) 4547
1 quiche (25 cm dia) 5612

Related types of Quiche:

Meatless Broccoli Quiche
Meatless Cheese Quiche
Meatless Spinach Quiche
  View More Quiche Nutritional Info

See also:

Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat or Poultry Gravy (Low Sodium)
Crepes filled with Meat, Fish or Poultry (with Sauce)
Poultry Seasoning
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
  View More
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