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1 lb

Radicchio

Nutrition Facts
Serving Size
1 lb
per serve
Energy
437 kj
104 kcal
Fat
1.13g
Saturated Fat
0.272g
Monounsaturated Fat
0.045g
Polyunsaturated Fat
0.499g
Carbohydrates
20.32g
Sugar
2.72g
Fibre
4.1g
Protein
6.49g
Sodium
100mg
Cholesterol
0mg
Potassium
1370mg
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(104 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (9%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
104
Fat
1.13g
Carbs
20.32g
Prot
6.49g
There are 104 calories in 1 pound of Radicchio.
Calorie Breakdown: 9% fat, 69% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
1 leaf 2
1 oz 7
1 cup shredded 9
100 g 23
1 lb 104

Related types of Lettuce:

Green Leaf Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Lettuce
Arugula Lettuce
Cos or Romaine Lettuce
Mixed Salad Greens
  View More Lettuce Nutritional Info

Related types of Vegetables:

Spinach
Red Tomatoes
Onions
Mushrooms
Carrots
  View More Vegetables Nutritional Info

See also:

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