Food database and calorie counter  

Ragi Roti

Nutrition Facts
Serving Size
1 piece
per serve
Energy
495 kj
118 kcal
Fat
2.33g
Saturated Fat
0.499g
Monounsaturated Fat
0.985g
Polyunsaturated Fat
0.632g
Carbohydrates
21.02g
Sugar
0.49g
Fibre
2.6g
Protein
3.23g
Sodium
103mg
Cholesterol
0mg
Potassium
91mg
Last updated: 28 Sep 20 06:28 AM
6%
of RDI*
(118 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (18%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
118
Fat
2.33g
Carbs
21.02g
Prot
3.23g
There are 118 calories in 1 piece of Ragi Roti.
Calorie Breakdown: 18% fat, 71% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 piece 118
1 serving (50 g) 118
100 g 236

Related types of Flatbread:

Italian Flatbread Focaccia
Roti
Indian Flatbread Naan
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
  View More Flatbread Nutritional Info

Related types of Bread:

Multigrain Bread
Sour Dough Bread
White Bread
Whole Wheat Bread
Dinner Rolls
  View More Bread Nutritional Info
Other related foods
Breakfast Items

See also:

You searched for Ragi Roti. Did you mean:
Pillsbury Multigrain Roti
Roti Jala
Britannia Ragi Nutribix
Missi Roti
Ragi Malt
  View More
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