Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
989 kj
236 kcal
Fat
4.66g
Saturated Fat
0.999g
Monounsaturated Fat
1.97g
Polyunsaturated Fat
1.264g
Carbohydrates
42.04g
Sugar
0.98g
Fibre
5.2g
Protein
6.46g
Sodium
206mg
Cholesterol
0mg
Potassium
182mg
Last updated: 28 Sep 20 06:28 AM
Calorie Breakdown:
Carbohydrate (71%)
Fat (18%)
Protein (11%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
236
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Fat
4.66g
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Carbs
42.04g
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Prot
6.46g
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There are 236 calories in 100 grams of Ragi Roti. |
Calorie Breakdown: 18% fat, 71% carbs, 11% prot. |
Common serving sizes:
Related types of Flatbread:
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