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100 g

Raisin Bran

Nutrition Facts
Serving Size
100 g
per serve
Energy
1343 kj
321 kcal
Fat
2.78g
Saturated Fat
0.538g
Monounsaturated Fat
0.687g
Polyunsaturated Fat
1.327g
Carbohydrates
76.32g
Sugar
30.9g
Fibre
11.6g
Protein
8.7g
Sodium
541mg
Cholesterol
0mg
Potassium
603mg
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(321 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (7%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
321
Fat
2.78g
Carbs
76.32g
Prot
8.7g
There are 321 calories in 100 grams of Raisin Bran.
Calorie Breakdown: 7% fat, 84% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 serving (38 g) 122
1 cup 180
100 g 321

Related types of Raisin Bran:

Bran and Malted Flour Cereal
Shredded Wheat and Bran Cereal
Oat Bran Cereal
  View More Raisin Bran Nutritional Info

Related types of Cereal:

Bran Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Cereal
Corn Flakes
Puffed Rice Cereal (Fortified)
  View More Cereal Nutritional Info

See also:

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