| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1814 kj
434 kcal
Fat
0.67g
Saturated Fat
0.084g
Monounsaturated Fat
0.074g
Polyunsaturated Fat
0.054g
Carbohydrates
114.81g
Sugar
85.83g
Fibre
5.4g
Protein
4.45g
Sodium
16mg
Cholesterol
0mg
Potassium
1086mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (95%)
Fat (1%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
434
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Fat
0.67g
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Carbs
114.81g
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Prot
4.45g
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| There are 434 calories in 1 cup of Raisins. |
| Calorie Breakdown: 1% fat, 95% carbs, 4% prot. |
Common serving sizes:
Related types of Raisins:
Related types of Dried Fruit:
See also:
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