Food database and calorie counter  

Raspberries in Heavy Syrup (Cooked or Canned)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
975 kj
233 kcal
Fat
0.31g
Saturated Fat
0.013g
Monounsaturated Fat
0.028g
Polyunsaturated Fat
0.174g
Carbohydrates
59.8g
Sugar
51.35g
Fibre
8.4g
Protein
2.12g
Sodium
8mg
Cholesterol
0mg
Potassium
241mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(233 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
233
Fat
0.31g
Carbs
59.8g
Prot
2.12g
There are 233 calories in 1 cup of Raspberries in Heavy Syrup (Cooked or Canned).
Calorie Breakdown: 1% fat, 96% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 oz 26
100 g 91
1 serving (128 g) 116
1 cup 233

Related types of Raspberries:

Red Raspberries
Raspberries
Frozen Raspberries with Sugar
Raspberries (Cooked or Canned)
Frozen Raspberries
Unsweetened Frozen Raspberries
  View More Raspberries Nutritional Info

Related types of Berries:

Strawberries
Blackberries
Berries
Blueberries
Dried Cranberries (Sweetened)
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

You searched for Raspberries in Heavy Syrup (Cooked or Canned). Did you mean:
Raspberries (Solids and Liquids, Heavy Syrup Pack, Canned)
Boysenberries (Heavy Syrup, Canned)
Peaches (Drained, Heavy Syrup, Canned)
Apricots (Drained, Heavy Syrup, Canned)
Plums (Drained, Heavy Syrup, Canned)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Jewel Farmer Berrymix
Happilo Healthy Nutmix
Nut Basket Seeds & Berries


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.