| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
234 kj
56 kcal
Fat
0.2g
Saturated Fat
0.017g
Monounsaturated Fat
0.028g
Polyunsaturated Fat
0.088g
Carbohydrates
13.8g
Sugar
7.37g
Fibre
4.3g
Protein
1.4g
Sodium
1mg
Cholesterol
0mg
Potassium
275mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (88%)
Fat (3%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
56
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Fat
0.2g
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Carbs
13.8g
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Prot
1.4g
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| There are 56 calories in 100 grams of Red and White Currants. |
| Calorie Breakdown: 3% fat, 88% carbs, 9% prot. |
Common serving sizes:
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