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1 cup shredded

Red Cabbage

Nutrition Facts
Serving Size
1 cup of shredded
per serve
Energy
91 kj
22 kcal
Fat
0.11g
Saturated Fat
0.024g
Monounsaturated Fat
0.013g
Polyunsaturated Fat
0.088g
Carbohydrates
5.16g
Sugar
2.74g
Fibre
1.5g
Protein
1g
Sodium
19mg
Cholesterol
0mg
Potassium
170mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(22 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
22
Fat
0.11g
Carbs
5.16g
Prot
1g
There are 22 calories in 1 cup of shredded Red Cabbage.
Calorie Breakdown: 4% fat, 80% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 leaf 7
1 cup shredded 22
1 cup chopped 28
100 g 31
1 head small (10 cm dia) 176

Related types of Cabbage:

Savoy Cabbage
Cabbage
Kimchi
Chinese Cabbage
Green Cabbage
  View More Cabbage Nutritional Info

Related types of Vegetables:

Onions
Red Tomatoes
Mushrooms
Spinach
Lettuce
Carrots
  View More Vegetables Nutritional Info

See also:

Cooked Red Cabbage (Fat Not Added in Cooking)
Cooked Red Cabbage
Cooked Red Cabbage (Fat Added in Cooking)
Common Cabbage (Freshly Harvest)
Pickled Red Cabbage
  View More
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